Ambrose Hardy

Ambrose Hardy

United Kingdom · 26 items

Defeat Depression

Are you blue, anxious, irritable, tired, emotionally delicate?
Are you having a lot of trouble trying to discover the truth behind beating depression?
This ebook can offer you a solution that will help you to solve your depression problems once and for all. You will learn about: Journaling, Wellness Checklist, Keeping Nutrition In Check, Adequate Sleep and Exercise (even though it's difficult) plus many other methods!

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