We acquire our basic beliefs from childhood upbringing and social environment, But there comes a time when you may challenge some of these beliefs.
The purpose of this guide is to offer you techniques, ideas, and beliefs that will enable you to live your life in whatever way you decide.
The point is to put you back into a control position, rather than continuing to allow your earliest beliefs to dictate how you feel, think, and behave.
[PDF format: 64 pages]
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